I’ve only started taking it and I must say it helped to dull my cramps just a few days leading up to my period. However, during the actual period, I continued to feel the same intensity for my cramps and headaches. Maybe I need to take it more consistently. Overall, still a good product and I’ll cont to take it monthly.

I took 2 pills immediately when my cycle started. And within the hour, that familiar dull ache stopped. I definitely recommend this for anyone who has a sensitive stomach like me. no indigestion.

I hate taking painkillers for period cramps so I used to rough it with just hot water bottles so this supplement was perfect and it works sooo well!! highly recommend!

This supplement has completely replaced my need for painkillers. It’s best to start taking it before your period, as recommended, though that can be hard to time sometimes. On months when I don’t, I just take two pills on the first day, and it still helps relieve the pain. It’s truly been life-changing!

Bought a bottle in Watson many months ago, and I only take cramp/less when I had pms symptoms. Usually on the day of period, or one day before. This is enough for me to tide over the uncomfortableness, and so I skipped painkillers