cramp/less blister pack

cramp/less is our 100% natural and effective supplement for pain relief from PMS and menstrual cramps.

Formulated by leading naturopaths, nutritionists, and gynecologists, cramp/less is designed to specifically support PMS symptoms and painful menstrual cramps through its effective and clinically studied ingredients.

The combination of Cinnamon, Cramp bark, B-Vitamins (B1, B6), Ginger, Manganese, Copper, Magnesium and Peppermint, all work together to soothe, relax, and calm the muscles and hormones that cause increased inflammation in the body during your menstrual cycle.

Each blister pack contains 10 cramp/less capsules.

cramp/less: Take 2 cramp/less pills at the onset of your PMS symptoms or when your period begins. Continue daily for the duration of your menstrual cycle.

2 - 3 days before your period: Begin taking cramp/less in preparation for the upcoming week
Day 1 of period: You notice period cramps and inflammation is more bearable and reliance on pain killers has reduced.
Day 2 of period: Reduced body aches (headaches, backaches) and improved mood. Stomach cramps and inflammation has reduced.
Day 3-5: Cramps and PMS symptoms significantly reduced