Mama Water

4.9 (21 Reviews)

Made with Pink Himalayan Salt, Ginger, and Folic Acid for hydration, energy, nausea relief, and overall wellbeing through pregnancy, postpartum and beyond.
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  • Made with Motherhood in Mind

    Mama Water goes beyond hydration with a purposeful blend of electrolytes, ginger and folic acid that supports hydration, comfort and replenishment through pregnancy, postpartum and beyond.

  • Mama Water is safe for daily use through pregnancy, breastfeeding, postpartum, and beyond. Whether you’re navigating morning sickness, replenishing after breastfeeding, or powering through a long day with little ones, Mama Water is here to support you and your body.

  • Stir one sachet into any hot or cold beverage and drink. Take anytime of the day.

  • Recommended serving size: 1 sachet daily

    Ingredients & Dosage (per sachet):
    Pink Himalayan Salt — 7.2mg
    Vitamin B6 — 2.6mg
    Folic Acid — 150mcg

    Other Ingredients: Coconut Powder, Ginger Powder, Lemon Powder, Beetroot Powder, Sweetener (Steviol Glycoside), Acidity Regulator (Citric Acid)

Pairs Well With

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Mellow-Mag

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Hydr-Aid
Hydr-Aid

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Choline+Iodine
  • Zero-sugar, 100% natural electrolyte powder

  • For hydration, energy, nausea relief through pregnancy, postpartum and beyond

  • Supports recovery, replenishment and brain function

  • Expertly developed by accredited nutritionists

HYDRATION

ENERGY

IMMUNITY

Did you know?

Your body keeps rebalancing fluids, electrolytes, and nutrients for weeks after birth and not just during pregnancy. Mama Water's blend of Pink Himalayan Salt, Ginger, Folic Acid, and Vitamin B6 is designed to support that entire recovery window, replenishing what labour and the postpartum period take out of you.

Natural Ingredients

Pink Himalayan Salt

Helps maintain fluid balance during pregnancy, and replenish electrolytes lost through daily activity, sweating, and breastfeeding.

Ginger

One of the most widely studied natural ingredients for helping manage pregnancy-related nausea. Helps support comfort during pregnancy.

Folic Acid

Supports maternal nutrition and fetal development during pregnancy, as well as postpartum recovery and energy.

Vitamin B6

Widely recommended as a first-line treatment for nausea when pregnant or otherwise. 

Results

  • 1 day

    From your very first sachet, Mama Water's blend of Pink Himalayan Salt, Ginger, and Vitamin B6 gets to work by supporting fluid balance and helping calm nausea more effectively than water alone. You may notice steadier energy and less of that depleted, "running on empty" feeling by the end of the day.

  • 30 days

    With daily use, your body maintains better baseline hydration and nutrient levels, meaning steadier energy and fewer nausea flare-ups. Folic Acid builds up over time to support maternal nutrition and fetal development, while electrolytes replenish what pregnancy, breastfeeding, or motherhood draws out of you.

  • 60 days

    Consistent replenishment becomes your new normal. You have steadier energy, better resilience through fatigue, and a body properly supported from the inside out, through every stage of motherhood.

We Do Things Differently

MOOM

OTHER BRANDS

Convenient daily sachets for on-the-go use

No added sugar for a clean, low-sweetness formulation

Easy mix format - just dissolve in water

Designed for daily routine consistency without complexity

Zero sugar, zero compromise

Behind Mama Water

Hey everyone, Mili here, Co-Founder of Moom! Mama Water was created to address something we experienced firsthand but rarely saw talked about - the exhaustion, dehydration, and nausea that come with pregnancy, postpartum, and the demanding early years of motherhood. So much focus goes to the baby, but mums' own hydration and energy needs often get overlooked. We made Mama Water to give mums a formula designed specifically for what their bodies are going through, so they can feel supported, replenished, and like themselves again.

Trust The Reviews

FAQ

  • At its core both Mama Water and Hydr-aid meet all of Moom’s values- no sugar, plant based, no fillers, no additional colours, etc. Mama Water has been specifically designed to meet the nutritional needs of mums and mums-to-be, with lower sodium levels, and and addition of Ginger, B6, and Folic Acid, compared to Hydr-aid. While Hydr-aid is still pregnancy safe, we wanted to design something specific for mums to support them through each stage of their journey.

  • Yes- while Mama Water does have B6, Magnesium, and Folic Acid, three ingredients that should be in your pre-natal as well, the combined quantities do not reach the limit of daily consumption and therefore you can take both. A prenatal is not designed to help with hydration, energy, and nausea like Mama Water!

  • Our recommended dose is 1 sachet daily.

  • It has a mild lemon flavour that is very palatable and easy to drink daily, or when feeling nauseous.

  • Yes of course, if you prefer a lower sodium option to Hydr-aid, as an electrolyte and want to consume B6 and Folic Acid (key ingredients in a pre-natal as well), daily, Mama Water is a great option!

  • No. Mama Water is completely sugar-free and contains no added sugars. It is sweetened with Steviol Glycosides (a plant-based sweetener).

  • Mama Water is recommended for mums up to seven years postpartum, we know that running around after little ones can be hard work! That being said, it can replace a daily electrolyte even beyond that.

  • Yes. Mama Water is formulated by nutritionists and is designed for daily use through all stages of pregnancy, postpartum, and breastfeeding.

  • The combination of Pink Himalayan Salt, Magnesium, Ginger (a well-known natural remedy for nausea), and Folic Acid is specifically included to help with nausea relief, including morning sickness, while fueling your body with necessary nutrients pre, during, and post pregnancy.

  • Mama Water supports several common pregnancy challenges such as nausea relief, pregnancy fatigue, and fetal development support.

    Ginger is a clinically recognised natural remedy for morning sickness and pregnancy-related nausea. Magnesium and B6 support energy metabolism, helping combat pregnancy fatigue. Folic Acid is one of the most critical nutrients in pregnancy, particularly in the first trimester, for neural tube development.

  • Milk and production is highly demanding on the body's fluid and nutrient reserves, and can deplete sodium, potassium, and magnesium rapidly. Mama Water helps by replenishing these key electrolytes, and sustaining energy with Magnesium Bisglycinate and B6. Some mothers may also experience postpartum nausea; the Ginger content continues to offer relief.